In 1637, René Descartes, the French philosopher and mathematician, wrote in his Discourse on the Method, "cogito, ergo sum" - I think, therefore I am.

Last month, I was standing in the port of Cartagena, Spain, watching a cargo ship being guided by two tugboats into the bay. The port of Cartagena is over 2,500 years old. Possibly even older. It does put things into perspective, doesn't it?

In all three modalities—the Emotion Code, the Body Code, and the Belief Code—we find trapped emotions associated with physical, mental or emotional imbalances or misalignments.

In simple terms, interior architecture sits between architecture and interior design: it shapes a building's interior structure, not merely its decoration. I hold a Master's degree in interior architecture. The diploma itself is a handsome object (…)

Allergies are among the most common chronic health conditions in both the United States and the EU, affecting roughly one‑third of adults and more than one‑fourth of children in the U.S. This means that well over 100 million people have some form of allergy.

On the cold evening of April 10, 1917, thousands gathered in front of the Grand Central Palace in New York City to participate in opening the largest ever art exhibition held in the city, prepared by The Society of Independent Artists.

In 1508, Pope Julius II appointed Michelangelo to repaint the Sistine Chapel ceiling. Why did he decide to offer this massive task to Michelangelo, who was a respected artist, but in a different field?

On my shelf sits a substantial collection of old Polish movies. DVDs from the time before streaming services took over. Yesterday I watched a 1991 satire comedy titled Controlled Conversations (Rozmowy Kontrolowane), directed by Sylwester Chęciński.

My mother called today and told me that her left ear is giving her a hard time. Sometimes the ear works just fine, but then, out of the blue, she stops hearing as she used to. I told her that I would take a look, and an hour later, I conducted a session with her.

The main hall at Gresham College in London, where the Royal Society met, was packed on March 27, 1800. Nineteen years earlier, Sir William Hershel had discovered a new planet, which he named George's Star (Georgium Sidus) to honour King George (…)

1928, Belfast, Ireland. The city was still feeling the aftershocks of the political changes that led to the 1921 partition of Ireland. Its skyline dominated by the Harland and Wolff shipyard.

Why do we feel the way we feel? Why do we act the way we act? Why the constant struggle? The never-ending inner dialogue. And above all, what makes us healthy and what keeps us sick? Why me? Why now?

Two years ago, a friend of mine who works at a foundation helping adults with intellectual disabilities told me about an autistic teenage boy, wondering if energy healing could improve some of the challenges imposed by his condition. I immediately said yes, that I would do it pro bono, and this is how our relationship began.

Did you know that the heart can sense our emotional response to an event before it occurs? There is incredible intelligence embedded in the heart that influences our perception. The heart has a unique nervous system that is directly connected to the brain.

May 1939 in London was unusually dry and warm, with one of the hottest days on record. A large socialist march through central London streets drew hundreds (…)

A couple of years ago, on Christmas Day, right after dinner, we heard people shouting next door. I thought the neighbour's guests were leaving after a wonderful celebration. However, things took a different turn

There is an old photo of me, taken at my grandfather's mountain home. I am holding Zdrowie (Health), a Polish magazine dedicated to health, nutrition and overall well-being. It took over 50 years to confirm my instincts were right.

The book was hiding behind some fashion magazines and the Chinese edition of Taste of Life. It's been two months since we moved into this place…